http://askmyhealthcoach.com Great Health Starts with Great Nutrition! Fri, 04 Dec 2009 21:17:26 +0000 http://backend.userland.com/rss092 en What are Essential Oils? Essential oils are created through a distillation process using the various parts of plants and trees. Each plant contains different combinations of elements that can be used to heal and sooth the body. I believe that these plants and trees along with the ... http://askmyhealthcoach.com/introduction-to-essential-oils With the start of a new year, millions of Americans will be making pledges to either lose weight, or live a healthier lifestyle. One key to living and maintaining a healthy lifestyle is to overcome the terrible effects of oxidative stress on the body. Unfortunately, most people have never even ... http://askmyhealthcoach.com/want-to-live-healthy-in-2009-what-you-need-to-know-about-oxidative-stress by Trent Barrett Home water purifier systems are significantly more involved than simple home water filters. While a filter can easily be attached to your faucet by you, a home water purifier system will likely require a professional to install it, and will take up a significant amount of space under ... http://askmyhealthcoach.com/how-to-choose-home-water-purifier-systems by Russell Eaton A study published in the U.S. 'Journal of Reproductive Medicine' shows that drinking milk dramatically increases the chances for women to have twin babies or even triplets. The study shows that compared to mothers who avoid dairy milk, the milk-consuming mothers have a 13% greater chance of ... http://askmyhealthcoach.com/milk-dramatically-accelerates-onset-of-puberty by Anthony Stai Are you being overrun with pimples and zits? Hopefully not, but if you are then lets look at some alternatives to expensive medications and treatments. To begin with, "what is acne?" Acne is a skin disorder that comes from oils in your pores that comes from your ... http://askmyhealthcoach.com/natural-acne-control-no-harsh-chemicals by Russell Eaton Coal-fired electricity stations send dioxins into the air as the smoke is dispersed. Also, dioxins come from all types of factory wastes, commercial incineration, traffic pollution, industrial emissions, fires, and many other chemical and industrial processes. Tests show dioxins to be the most potent carcinogen known ... http://askmyhealthcoach.com/dioxin-levels-significantly-higher-in-organic-milk by James Redder It is quite normal to expect people to want to look attractive and this might explain why anti-aging skin care products are so successful; when most of us can expect to live longer and have fuller, more active lives, this is hardly surprising. This group of beauty products ... http://askmyhealthcoach.com/tips-on-anti-aging-skin-care-products by Russell Eaton To make coconut milk the juice inside the coconut is combined with the white flesh of the coconut. The result is a wonderful white milk that is full of super-healthy nutrients. Best of all, coconut milk is absolutely delicious and is non-fattening compared to cow's milk. Past ... http://askmyhealthcoach.com/super-delicious-coconut-milk-is-best-milk-to-consume by Jonathan Benjem A consequence of modern science has been the eradication from people's minds of the survival and significance of the spiritual being within the physical being. The Hindu thought of life, however, has kept the flame of spiritual-healing burning amidst the advancements in science and technology. Our body actually consists of ... http://askmyhealthcoach.com/health-and-happiness-through-chakra-balancing by Reagan Miers There is no doubt about it, controlling your appetite will be your biggest challenge when you are trying to lose weight. After all, if you can control your desire for food, you won't overeat which means you will lose weight easier. When it comes to natural appetite suppressants, you ... http://askmyhealthcoach.com/the-best-natural-appetite-suppressants-for-weight-loss